Spice of the Week!

Salad Dressing

Combine:
2 tbsp of the Awaken Savor, Five-Seed-Salad Mix
1/4 cup of pomegranate or orange juice,
1/4 cup of olive oil.
Let stand for 5 -10 minutes, stir well before drizzling over your favorite lettuce.Spice of the

Flavor your healthy salads with civilization’s best flavors. This is a powerful dressing with multiple benefits: it contains high levels of Omega-3 fatty acids, vitamin B1, and vitamin E, as well as being lip smacking good. With the addition of pomegranate juice—a great source of antioxidants—and extra virgin olive oil that lowers LDL cholesterol and may help to prevent coronary heart disease, this is a full of goodness power salad dressing.

Primary ingredients of this salad dressing are the 5 seeds: sesame, chia, flax, poppy, tukmaria seeds. Each of the seeds is known for its goodness.
Sesame seeds, a nutty flavor, rich in manganese, copper, and calcium and contain vitamin B1 and vitamin E.
Chia Seeds use as a high energy endurance food has been recorded as far back as the ancient Aztecs.
Flax seeds contain high levels of Omega-3 fatty acids but very low in carbohydrates, making it ideal for people who limit their intake of starches and sugars.

Poppy seeds also act as source of Omega-3 fatty acids as well as for a variety of minerals like iodine, manganese, magnesium, zinc and copper.

Tukmaria seeds are known to be great for digestion after a heavy meal.